Recipes for Kids. Healthy and creamy vegetarian asparagus pasta.

This recipe for creamy asparagus pasta is light and easy to make, and organic ingredients makes it healthier and taste better.

Ingredients:

8 ounces whole wheat penne pasta
1 bunch of asparagus cut into 3/4 inch pieces
1 1/2 cups milk
4 teaspoons mustard
4 teaspoons flour
3 Tablespoons minced garlic
2 teaspoons tarragon
1 teaspoon lemon zest
2 teaspoons lemon juice
1/4 cup Parmesan cheese
olive oil
pepper
salt

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How Make a favorite dinner with this meatloaf recipe

This easy meatloaf recipe uses ground beef to make an dinner favorite.

Ingredients

1 lbs. ground beef.
1 egg for each pound of ground beef.
1/4 cup minced onion for each pound of ground beef. Be sure to finely mince the onion
1/4 cup fresh parsley for each pound of ground beef.
1 cup crushed crackers.
Salt and pepper to taste.

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Chicken Scaloppine. Serve with baby carrots and roasted new potatoes. If you can’t find cutlets, place chicken breast halves between two sheets of heavy duty plastic wrap, and pound to 1/4 inch. thickness using a meat mallet.

Ingredients

1 tablespoon olive oil.
1/3 cup Italian-seasoned breadcrumbs
1/4 teaspoon black pepper
4 (6-ounce) skinless, boneless chicken breast cutlets
1/2 cup dry white wine
1/2 cup fat-free, less-sodium chicken broth
3 tablespoons fresh lemon juice
1 teaspoon butter
1 pound broccoli rabe (rapini), cut into 3-inch pieces
2 tablespoons chopped fresh parsley
2 tablespoons capers, rinsed and drained
4 lemon slices (optional)

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